There are 267 calories in 100 grams of Onion Poppy Seed Buns. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
267
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1117 -
Sodium (mg)
483 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 267 calories, 5g fat, 47g carbohydrates, and 10 grams of protein in Onion Poppy Seed Buns.
Enriched unbleached wheat flour (wheat flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), water, yeast, dehydrated onions, soybean oil, contains less than 2% of the following: sugar, wheat gluten, potato flour, salt, dextrose, artificial flavor, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), guar gum, poppy seeds, datem, acesulfame potassium, ascorbic acid, enzyme. en:gluten
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