There are 333 calories in 100 grams of Onion Kaiser Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
485 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 333 calories, 5g fat, 59g carbohydrates, and 12 grams of protein in Onion Kaiser Rolls.
Bleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cultured wheat flour, wheat protein isolate, wheat starch, sodium alginate, sunflower lecithin, canola oil, vital wheat gluten, sugar, yeast, canola oil, onion topping (dried onions, canola oil, poppy seeds, onion powder), salt, distilled vinegar, soy lecithin, wheat starch, dough improver (dextrose, wheat flour, ascorbic acid, enzymes), calcium propionate (mold inhibitor), ascorbic acid, annatto, wheat flour, enzymes, modified cellulose gum, soybean oil. en:gluten
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