There are 239.56 calories in one serve (47 G) of On The Go Lizi's Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of On The Go Lizi's Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
510
-
Total Fat (g)
29 -
Saturated Fat (g)
9 -
Kilojoules
2134 -
Sodium (mg)
94 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
13
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Food Details
A serve of On The Go Lizi’s Granola is 47 G and weighs 47 grams. It contains 239.56 calories, 13.6g fat, 21.2g carbohydrates, and 6.1 grams of protein. Each 100g of On The Go Lizi’s Granola has 94mg of sodium and 14 grams of sugars.
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