There are 350 calories in one serve (1 Sandwich) of On The Go Ham and Swiss on Sourdough Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of On The Go Ham and Swiss on Sourdough Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
741 -
Sodium (mg)
672 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of On The Go Ham and Swiss on Sourdough Bread is 1 Sandwich and weighs 198 grams. It contains 350 calories, 12g fat, 32g carbohydrates, and 26 grams of protein. Each 100g of On The Go Ham and Swiss on Sourdough Bread has 672mg of sodium and 3 grams of sugars.
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