There are 330 calories in one serve (6.75 Oz) of On The Go Ham and Cheddar Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of On The Go Ham and Cheddar Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
711 -
Sodium (mg)
541 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of On The Go Ham and Cheddar Sandwich is 6.75 Oz and weighs 194 grams. It contains 330 calories, 11g fat, 35g carbohydrates, and 22 grams of protein. Each 100g of On The Go Ham and Cheddar Sandwich has 541mg of sodium and 4 grams of sugars.
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