There are 240 calories in one serve (1 Cup) of On-Cor Chicken & Vegetable Rice Bake. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of On-Cor Chicken & Vegetable Rice Bake:
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
481 -
Sodium (mg)
476 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of On-Cor Chicken & Vegetable Rice Bake is 1 Cup and weighs 208 grams. It contains 240 calories, 10g fat, 27g carbohydrates, and 10 grams of protein. Each 100g of On-Cor Chicken & Vegetable Rice Bake has 476mg of sodium and 1 grams of sugars.
On-Cor Chicken & Vegetable Rice Bake Ingredients
Sauce Water, Seasoning (Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes , Ricotta Cheese Whey, Milkfat, Lactic Acid, Salt , Salt, Yeast Extract, Sugar, Modified Food Starch, Chicken Broth, Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Palm Oil, Natural Flavors, Whey, Buttermilk, Chicken Fat, Spices, Corn Syrup Solids, Butter Cream, Salt , Disodium Phosphate, Extractives Of Annatto And Turmeric, Dipotassium Phosphate, Sodium Citrate, Deyhdrated Garlic), Chicken Fat (Chicken Fat, Rosemary Extract), Wheat Flour. Cooked White Rice White Rice, Water. Cooked White Chicken Meat White Chicken Meat, Water, Contains 2% Or Less Of The Following Soy Protein Concentrate, Salt, Modified Corn Starch, Sodium Phosphate, Carrageenan, Natural Flavor. Bread Crumbs Wheat Flour, Contains Less Than 2% Of The Following Sugar, Yeast, Salt. Vegetables Peas, Carrots, Celery, Onions.
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