There are 52 calories in one serve (1.5 Tbsp) of Omega Nutrition Cold Milled Flax Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Omega Nutrition Cold Milled Flax Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
520
-
Total Fat (g)
40 -
Saturated Fat (g)
4 -
Kilojoules
2176 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Omega Nutrition Cold Milled Flax Seeds is 1.5 Tbsp and weighs 10 grams. It contains 52 calories, 4g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Omega Nutrition Cold Milled Flax Seeds has 50mg of sodium and 0 grams of sugars.
Omega Nutrition Cold Milled Flax Seeds Ingredients
Organic Flax Seed.
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