There are 230 calories in one serve (1 Package) of Omeals Oatmeal, Maple Brown Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Omeals Oatmeal, Maple Brown Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
101
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
423 -
Sodium (mg)
97 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
2
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Food Details
A serve of Omeals Oatmeal, Maple Brown Sugar is 1 Package and weighs 227 grams. It contains 230 calories, 7g fat, 40g carbohydrates, and 4 grams of protein. Each 100g of Omeals Oatmeal, Maple Brown Sugar has 97mg of sodium and 8 grams of sugars.
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