There are 220 calories in one serve (1 Pouch) of Omeals Homestyle Creole With Brown Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Omeals Homestyle Creole With Brown Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
406 -
Sodium (mg)
185 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Omeals Homestyle Creole With Brown Rice is 1 Pouch and weighs 227 grams. It contains 220 calories, 5g fat, 33g carbohydrates, and 12 grams of protein. Each 100g of Omeals Homestyle Creole With Brown Rice has 185mg of sodium and 2 grams of sugars.
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