There are 76.91 calories in one serve (100 G) of Olympus Natural Unsweetened Yoghurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Olympus Natural Unsweetened Yoghurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
77
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
322 -
Sodium (mg)
69 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
5
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Food Details
A serve of Olympus Natural Unsweetened Yoghurt is 100 G and weighs 100 grams. It contains 76.91 calories, 3.6g fat, 6.1g carbohydrates, and 5 grams of protein. Each 100g of Olympus Natural Unsweetened Yoghurt has 69mg of sodium and 6 grams of sugars.
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