There are 70 calories in one serve (2 Slices) of Olymel Serrano Ham, Dry Cured. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Olymel Serrano Ham, Dry Cured:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
975 -
Sodium (mg)
1900 -
Alcohol (g)
0 -
Cholesterol (mg)
83 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
33
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Food Details
A serve of Olymel Serrano Ham, Dry Cured is 2 Slices and weighs 30 grams. It contains 70 calories, 3.5g fat, 0g carbohydrates, and 10 grams of protein. Each 100g of Olymel Serrano Ham, Dry Cured has 1900mg of sodium and 0 grams of sugars.
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