There are 171.97 calories in one serve (30 G) of OLW Cheez Cruncherz. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of OLW Cheez Cruncherz:
Nutrition Facts
Amount Per Selected Weight
-
Calories
573
-
Total Fat (g)
40 -
Saturated Fat (g)
5 -
Kilojoules
2397 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of OLW Cheez Cruncherz is 30 G and weighs 30 grams. It contains 171.97 calories, 12g fat, 15g carbohydrates, and 2.3 grams of protein. Each 100g of OLW Cheez Cruncherz has 667mg of sodium and 2 grams of sugars.
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