There are 250 calories in 100 grams of Ole Mexican Foods Ole Mexican Foods, Fresco Authentic Mexican Crumbling Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
16 -
Saturated Fat (g)
7 -
Kilojoules
1046 -
Sodium (mg)
679 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
On a per 100g basis, there are 250 calories, 16g fat, 7g carbohydrates, and 21 grams of protein in Ole Mexican Foods Ole Mexican Foods, Fresco Authentic Mexican Crumbling Cheese.
Made from pasteurized milk, salt cheese cultures and enzymes.
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