There are 100 calories in one serve (1 Oz) of Ole Mexican Foods Cotija Style Parmesan Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ole Mexican Foods Cotija Style Parmesan Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
29 -
Saturated Fat (g)
13 -
Kilojoules
1494 -
Sodium (mg)
1321 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
25
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Food Details
A serve of Ole Mexican Foods Cotija Style Parmesan Cheese is 1 Oz and weighs 28 grams. It contains 100 calories, 8g fat, 2g carbohydrates, and 7 grams of protein. Each 100g of Ole Mexican Foods Cotija Style Parmesan Cheese has 1321mg of sodium and 7 grams of sugars.
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