There are 190 calories in one serve (1 Cup) of Old Home Plain Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Old Home Plain Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
351 -
Sodium (mg)
75 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
A serve of Old Home Plain Yogurt is 1 Cup and weighs 227 grams. It contains 190 calories, 8g fat, 17g carbohydrates, and 12 grams of protein. Each 100g of Old Home Plain Yogurt has 75mg of sodium and 7 grams of sugars.
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