There are 80 calories in one serve (0.5 Cup) of Old Home Fat-Free Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Old Home Fat-Free Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
319 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Old Home Fat-Free Cottage Cheese is 0.5 Cup and weighs 113 grams. It contains 80 calories, 0g fat, 5g carbohydrates, and 14 grams of protein. Each 100g of Old Home Fat-Free Cottage Cheese has 319mg of sodium and 2 grams of sugars.
Old Home Fat-Free Cottage Cheese Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Grade A Whey, Corn Starch, Guar Gum, Citric Acid, Salt, Natural Flavors, Cultured Whey, Color Added, Lactic Acid, Phosphoric Acid, Locust Bean Gum, Carrageenan, Sodium And Potassium Phosphate, Soy Lecithin, Tricalcium Phosphate, Tricalcium Citrate, Potassium Sorbate And Carbon Dioxide (To Preserve Freshness), Vitamin A Palmitate, Vitamin D3, L. Acidophilus And Bifidus Cultures.
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