There are 235 calories in 100 grams of Old Fashioned Wheat Berry Bread, Old Fashioned Wheat Berry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
983 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 235 calories, 3g fat, 50g carbohydrates, and 9 grams of protein in Old Fashioned Wheat Berry Bread, Old Fashioned Wheat Berry.
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, coarse ground whole wheat flour, sugar, wheat bran, contains 2% or less of the following: soybean oil, wheat gluten, salt, yeast, honey, molasses, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), caramel color, monocalcium phosphate, calcium propionate (preservative). en:gluten
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