There are 40 calories in 100 grams of Old Fashioned Rolled Oats Whole Grain. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
40
-
Total Fat (g)
0 -
Saturated Fat (g)
2 -
Kilojoules
166 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
100 grams of Old Fashioned Rolled Oats Whole Grain has 40 calories, 8.3333333333333g fat, 68.75g carbohydrates, and 12.5 grams of protein.
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