There are 214 calories in 100 grams of Old Fashioned 100% Whole Wheat Bread, Old Fashioned Whole Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
895 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 214 calories, 2g fat, 50g carbohydrates, and 11 grams of protein in Old Fashioned 100% Whole Wheat Bread, Old Fashioned Whole Wheat.
Whole wheat flour, water, sugar, yeast, contains 2% or less of the following: wheat gluten, soybean oil, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).
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