There are 200 calories in one serve (0.33 Cup Kernels) of Old Dutch Seasoned Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Old Dutch Seasoned Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
667
-
Total Fat (g)
53 -
Saturated Fat (g)
7 -
Kilojoules
2791 -
Sodium (mg)
1433 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Old Dutch Seasoned Sunflower Seeds is 0.33 Cup Kernels and weighs 30 grams. It contains 200 calories, 16g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Old Dutch Seasoned Sunflower Seeds has 1433mg of sodium and 3 grams of sugars.
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