There are 140 calories in one serve (1 Muffin) of Old Country Sourdough English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Old Country Sourdough English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
226
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
946 -
Sodium (mg)
371 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Old Country Sourdough English Muffins is 1 Muffin and weighs 62 grams. It contains 140 calories, 1g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Old Country Sourdough English Muffins has 371mg of sodium and 2 grams of sugars.
Old Country Sourdough English Muffins Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Yeast, Rice Flour, Salt, Cornmeal, Sugar, Wheat Gluten, Preservatives (Calcium Propionate, Sorbic Acid), Soybean Oil, Wheat Starch, Monoglycerides, Acetic Acid, Citric Acid, Soy, Whey.
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