There are 70 calories in one serve (1 Spoon) of Old Country Buffet Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Old Country Buffet Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
636
-
Total Fat (g)
45 -
Saturated Fat (g)
5 -
Kilojoules
2661 -
Sodium (mg)
591 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
A serve of Old Country Buffet Sunflower Seeds is 1 Spoon and weighs 11 grams. It contains 70 calories, 5g fat, 2g carbohydrates, and 3 grams of protein. Each 100g of Old Country Buffet Sunflower Seeds has 591mg of sodium and 0 grams of sugars.
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