There are 90 calories in one serve (1 Spoon) of Old Country Buffet Steamed Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Old Country Buffet Steamed Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
444 -
Sodium (mg)
247 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Old Country Buffet Steamed Corn is 1 Spoon and weighs 85 grams. It contains 90 calories, 2.5g fat, 17g carbohydrates, and 3 grams of protein. Each 100g of Old Country Buffet Steamed Corn has 247mg of sodium and 2 grams of sugars.
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