There are 150 calories in one serve (1 Spoon) of Old Country Buffet Squash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Old Country Buffet Squash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
736 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
1
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Food Details
A serve of Old Country Buffet Squash is 1 Spoon and weighs 85 grams. It contains 150 calories, 9g fat, 18g carbohydrates, and 1 grams of protein. Each 100g of Old Country Buffet Squash has 12mg of sodium and 11 grams of sugars.
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