There are 150 calories in one serve (1 Spoon) of Old Country Buffet Lo Mein. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Old Country Buffet Lo Mein:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Old Country Buffet Lo Mein is 1 Spoon and weighs 140 grams. It contains 150 calories, 7g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Old Country Buffet Lo Mein has 286mg of sodium and 2 grams of sugars.
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