There are 130 calories in one serve (1 Spoon) of Old Country Buffet Fried Rice with Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Old Country Buffet Fried Rice with Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
544 -
Sodium (mg)
720 -
Alcohol (g)
0 -
Cholesterol (mg)
70 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Old Country Buffet Fried Rice with Ham is 1 Spoon and weighs 100 grams. It contains 130 calories, 6g fat, 14g carbohydrates, and 5 grams of protein. Each 100g of Old Country Buffet Fried Rice with Ham has 720mg of sodium and 1 grams of sugars.
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