There are 220 calories in one serve (1 Spoon) of Old Country Buffet Fried Okra. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Old Country Buffet Fried Okra:
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
14 -
Saturated Fat (g)
1 -
Kilojoules
1084 -
Sodium (mg)
694 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Old Country Buffet Fried Okra is 1 Spoon and weighs 85 grams. It contains 220 calories, 12g fat, 28g carbohydrates, and 3 grams of protein. Each 100g of Old Country Buffet Fried Okra has 694mg of sodium and 2 grams of sugars.
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