There are 35 calories in one serve (1 Tong) of Old Country Buffet Diced Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Old Country Buffet Diced Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
1179 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Old Country Buffet Diced Ham is 1 Tong and weighs 28 grams. It contains 35 calories, 1g fat, 0g carbohydrates, and 5 grams of protein. Each 100g of Old Country Buffet Diced Ham has 1179mg of sodium and 0 grams of sugars.
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