There are 80 calories in one serve (1 Spoon) of Old Country Buffet Black Beans with Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Old Country Buffet Black Beans with Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
393 -
Sodium (mg)
553 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Old Country Buffet Black Beans with Ham is 1 Spoon and weighs 85 grams. It contains 80 calories, 1.5g fat, 14g carbohydrates, and 6 grams of protein. Each 100g of Old Country Buffet Black Beans with Ham has 553mg of sodium and 1 grams of sugars.
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