There are 110 calories in one serve (1 Spoon) of Old Country Buffet Beef & Broccoli Stir-Fry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Old Country Buffet Beef & Broccoli Stir-Fry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
331 -
Sodium (mg)
479 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
A serve of Old Country Buffet Beef & Broccoli Stir-Fry is 1 Spoon and weighs 140 grams. It contains 110 calories, 5g fat, 15g carbohydrates, and 3 grams of protein. Each 100g of Old Country Buffet Beef & Broccoli Stir-Fry has 479mg of sodium and 4 grams of sugars.
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