There are 29 calories in 100 grams of Okra, Frozen, Cooked No Added Fat. The Nutrition Facts table below displays other nutrients and allows different weight selections for Okra, Frozen, Cooked No Added Fat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
119 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
On a 100g basis, there are 29 calories, 6.39g carbohydrates, 0.24g fat, and 1.62g protein in Okra, Frozen, Cooked No Added Fat.
The nutrition information for Okra, Frozen, Cooked No Added Fat on this page comes from data published by USDA.
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