There are 110 calories in one serve (30 G) of Oka Semi-Soft Surface Ripened Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oka Semi-Soft Surface Ripened Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
30 -
Saturated Fat (g)
20 -
Kilojoules
1536 -
Sodium (mg)
633 -
Alcohol (g)
0 -
Cholesterol (mg)
83 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Oka Semi-Soft Surface Ripened Cheese is 30 G and weighs 30 grams. It contains 110 calories, 9g fat, 0g carbohydrates, and 7 grams of protein. Each 100g of Oka Semi-Soft Surface Ripened Cheese has 633mg of sodium and 0 grams of sugars.
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