There are 407 calories in 100 grams of Oh'S Honey Graham, Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
407
-
Total Fat (g)
7 -
Saturated Fat (g)
6 -
Kilojoules
1703 -
Sodium (mg)
630 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
44 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 407 calories, 7g fat, 85g carbohydrates, and 4 grams of protein in Oh’S Honey Graham, Cereal.
Corn flour, sugar, brown sugar, rice flour, coconut oil, oat flour, salt, rolled oats, wheat flour, high fructose corn syrup, graham flour, honey, artificial flavor, vegetable oil (soybean, palm, palm kernel oil with tbhq for freshness), sodium ascorbate, baking soda, niacinamide*, reduced iron*, zinc oxide, barley malt, soy lecithin, vitamin a palmitate, thiamin mononitrate*, bht (a preservative), pyridoxine hydrochloride*, riboflavin*, folic acid*, niacin*.
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