There are 467 calories in 100 grams of Ohio Baking Co Inc Premium Guacamole Medley Snack. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
833 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 467 calories, 20g fat, 67g carbohydrates, and 7 grams of protein in Ohio Baking Co Inc Premium Guacamole Medley Snack.
Yellow corn masa, corn, soybean oil, vegetable oil (contains one or more of the following: canola or safflower oil), black bean seasoning (salt, dehydrated black beans, tomato powder, spices, dehydrated jalapeno, onion & garlic powder), guacamole seasoning (dehydrated spinach, salt, onion & garlic powder, natural avocado flavor, dehydrated parsley, citric acid, natural lime flavor), cajun seasoning (potato flour, spices and herbs, salt, onion powder, tomato powder, garlic powder, natural flavoring, maltodextrin, cornstarch – modified, green pepper powder), black bean flakes (black beans, salt), salt, maltodextrin, corn syrup solids, dextrose, natural flavors, yeast extract, sugar, yellow #5 lake, yellow #6 lake, citric acid, disodium inosinate, granulate, silicon dioxide (added to prevent caking).
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