There are 270 calories in one serve (1 Carton) of Oh Dairy M-Plus Energy Shake. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oh Dairy M-Plus Energy Shake:
Nutrition Facts
Amount Per Selected Weight
-
Calories
114
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
477 -
Sodium (mg)
118 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
4
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Food Details
A serve of Oh Dairy M-Plus Energy Shake is 1 Carton and weighs 237 grams. It contains 270 calories, 6g fat, 46g carbohydrates, and 9 grams of protein. Each 100g of Oh Dairy M-Plus Energy Shake has 118mg of sodium and 11 grams of sugars.
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