There are 406 calories in 100 grams of Ogre O'S Sweetened Multigrain Cereal, Sweetened Multigrain Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1699 -
Sodium (mg)
469 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
44 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 406 calories, 3g fat, 88g carbohydrates, and 6 grams of protein in Ogre O’S Sweetened Multigrain Cereal, Sweetened Multigrain Cereal.
Corn, wheat and whole grain oat flour, sugar, corn syrup, salt, natural flavors, yellows 5 & 6, blue 1, red 40, bht to preserve freshness. vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), folic acid, vitamin b6 (pyridoxine hydrochloride), vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate and ascorbic acid), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate.
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