There are 229.29 calories in one serve (45 G With 0.5 Cup Of Skim Milk) of O&G Protein Crunchy Granola - Blueberry, Coconut & Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of O&G Protein Crunchy Granola - Blueberry, Coconut & Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
510
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
2134 -
Sodium (mg)
222 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
22
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Food Details
A serve of O&G Protein Crunchy Granola – Blueberry, Coconut & Quinoa is 45 G With 0.5 Cup Of Skim Milk and weighs 45 grams. It contains 229.29 calories, 4.8g fat, 34.8g carbohydrates, and 10 grams of protein. Each 100g of O&G Protein Crunchy Granola – Blueberry, Coconut & Quinoa has 222mg of sodium and 36 grams of sugars.
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