There are 188.69 calories in one serve (45 G) of O&G Crunchy Granola, Cashew & Almond. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of O&G Crunchy Granola, Cashew & Almond:
Nutrition Facts
Amount Per Selected Weight
-
Calories
419
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1753 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
13
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Food Details
A serve of O&G Crunchy Granola, Cashew & Almond is 45 G and weighs 45 grams. It contains 188.69 calories, 5.6g fat, 27g carbohydrates, and 5.8 grams of protein. Each 100g of O&G Crunchy Granola, Cashew & Almond has 71mg of sodium and 20 grams of sugars.
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