There are 235 calories in 100 grams of Odyssey Wild Alaska Breaded Pollock. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
983 -
Sodium (mg)
671 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 235 calories, 14g fat, 20g carbohydrates, and 9 grams of protein in Odyssey Wild Alaska Breaded Pollock.
Pollock, bleached flour, canola oil, water, modified corn starch, yellow corn syrup, salt, whey, nonfat milk, sugar, dextrose, wheat gluten, spices, corn syrup solids, egg whites, maltodextrin, citric acid, dehydrated garlic and onion, onion powder, concentrated lemon juice, yeast, lemon and lime juice solids, dehydrated lemon peel, partially hydrogenated soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), sunflower oil, spice extractives, natural flavors, garlic powder, extractives of turmaric and paprika, potassium chloride, calcium propionate, yellow 5 & 6. partially fried in canola oil.
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