There are 60 calories in one serve (0.25 Cup) of Ocean's Solid White Tuna. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ocean's Solid White Tuna:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
456 -
Sodium (mg)
345 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
A serve of Ocean’s Solid White Tuna is 0.25 Cup and weighs 55 grams. It contains 60 calories, 1g fat, 0g carbohydrates, and 13 grams of protein. Each 100g of Ocean’s Solid White Tuna has 345mg of sodium and 0 grams of sugars.
Ocean’s Solid White Tuna Ingredients
Tuna, Italian Olive Oil, Salt
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