There are 130 calories in one serve (0.25 Cup) of Ocean's Solid Light Tuna in Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ocean's Solid Light Tuna in Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
987 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Ocean’s Solid Light Tuna in Olive Oil is 0.25 Cup and weighs 55 grams. It contains 130 calories, 8g fat, 0g carbohydrates, and 14 grams of protein. Each 100g of Ocean’s Solid Light Tuna in Olive Oil has 400mg of sodium and 0 grams of sugars.
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