There are 310 calories in one serve (1 Bowl) of Ocean's Pearl Couscous and Chickpeas Tuna Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ocean's Pearl Couscous and Chickpeas Tuna Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
194
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
812 -
Sodium (mg)
188 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Ocean’s Pearl Couscous and Chickpeas Tuna Salad is 1 Bowl and weighs 160 grams. It contains 310 calories, 16g fat, 26g carbohydrates, and 17 grams of protein. Each 100g of Ocean’s Pearl Couscous and Chickpeas Tuna Salad has 188mg of sodium and 2 grams of sugars.
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