There are 50 calories in one serve (0.25 Cup) of Ocean's Albacore Flaked White Tuna. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ocean's Albacore Flaked White Tuna:
Nutrition Facts
Amount Per Selected Weight
-
Calories
91
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
381 -
Sodium (mg)
327 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Ocean’s Albacore Flaked White Tuna is 0.25 Cup and weighs 55 grams. It contains 50 calories, 1g fat, 0g carbohydrates, and 11 grams of protein. Each 100g of Ocean’s Albacore Flaked White Tuna has 327mg of sodium and 0 grams of sugars.
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