There are 62 calories in 100 grams of Ocean Sparkle Boneless & Skinless Swai Fillets. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Ocean Sparkle Boneless & Skinless Swai Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
259 -
Sodium (mg)
319 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
Ocean Sparkle Boneless & Skinless Swai Fillets has 62 calories, 1g fat, 1 carbohydrates (including 0g sugar), and 13g protein per 100 grams.
Swai (pangasius hypophthalmus), sodium tripolyphosphate (to retain moisture).
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