There are 62 calories in 100 grams of Ocean Select Swai Seafood. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Ocean Select Swai Seafood:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
259 -
Sodium (mg)
363 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
Ocean Select Swai Seafood has 62 calories, 0g fat, 0 carbohydrates (including 0g sugar), and 13g protein per 100 grams.
Swai (pangasius hypophthalmus), sodium tripolyphosphate (to retain moisture)
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