There are 223.56 calories in one serve (90 G) of Ocean Rise Skinless & Boneless Sardines, in Olive Oil with Chilli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ocean Rise Skinless & Boneless Sardines, in Olive Oil with Chilli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
248
-
Total Fat (g)
17 -
Saturated Fat (g)
4 -
Kilojoules
1038 -
Sodium (mg)
260 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
24
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Food Details
A serve of Ocean Rise Skinless & Boneless Sardines, in Olive Oil with Chilli is 90 G and weighs 90 grams. It contains 223.56 calories, 15.3g fat, 0.45g carbohydrates, and 21.6 grams of protein. Each 100g of Ocean Rise Skinless & Boneless Sardines, in Olive Oil with Chilli has 260mg of sodium and 1 grams of sugars.
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