There are 80 calories in 100 grams of Ocean Perch. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Ocean Perch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
292 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
Ocean Perch has 80 calories, 1g fat, 0 carbohydrates (including 0g sugar), and 15g protein per 100 grams.
Ocean perch (sebastes spp.)
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