There are 80 calories in one serve (0.25 Cup Drained) of Ocean Naturals Tuna in Water. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ocean Naturals Tuna in Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
598 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
A serve of Ocean Naturals Tuna in Water is 0.25 Cup Drained and weighs 56 grams. It contains 80 calories, 1.5g fat, 0g carbohydrates, and 16 grams of protein. Each 100g of Ocean Naturals Tuna in Water has 321mg of sodium and 0 grams of sugars.
Ocean Naturals Tuna in Water Ingredients
Albacore Tuna, Water,Salt.
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