There are 110 calories in one serve (4 Oz) of Ocean Chef Haddock Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ocean Chef Haddock Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
406 -
Sodium (mg)
97 -
Alcohol (g)
0 -
Cholesterol (mg)
62 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Ocean Chef Haddock Fillets is 4 Oz and weighs 113 grams. It contains 110 calories, 1g fat, 0g carbohydrates, and 20 grams of protein. Each 100g of Ocean Chef Haddock Fillets has 97mg of sodium and 0 grams of sugars.
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