There are 228.1 calories in one serve (125 G) of Ocean Blue Ocean Trout Portions, Skin On. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ocean Blue Ocean Trout Portions, Skin On:
Nutrition Facts
Amount Per Selected Weight
-
Calories
182
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
761 -
Sodium (mg)
48 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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Food Details
A serve of Ocean Blue Ocean Trout Portions, Skin On is 125 G and weighs 125 grams. It contains 228.1 calories, 13.8g fat, 1.3g carbohydrates, and 25 grams of protein. Each 100g of Ocean Blue Ocean Trout Portions, Skin On has 48mg of sodium and 1 grams of sugars.
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